Running in Circles
Sciencey, Gamey, Head-Scratchy Track Workouts for Faster Running
Scott Tucker & John Zilly, illustrated by Jason Grube, foreword by Lisa Jhung
One thing’s guaranteed to make you a faster runner — intervals. There’s also one thing that circles and double underlines the sheer tedium of running — again, intervals! But if you try running a few of these track workouts, you’ll never subject yourself to repetitive, humorless, mind-numbing intervals again. You’re much smarter than that. Plus, you want to run faster. Finally, a book on running with a sense of humor and playfulness. From the Foreword, “The workouts are creative. The storytelling is creative. The illustrations are, insanely and undeniably, creative. … This book inspires me to not only get out on the track more often for good, fun, ass-kicking interval workouts, it has inspired me to push boundaries of creative thinking in all parts of my life."
90 pages, 7.25” x 9.5”, full-color cover and insides.Published by Adventure Press.
ISBN 978-1-881583-13-4. Trade paper.