bored feet press

Running in Circles
Sciencey, Gamey, Head-Scratchy Track Workouts for Faster Running

Scott Tucker & John Zilly, illustrated by Jason Grube, foreword by Lisa Jhung
Running in Circles; Sciencey, Gamey, Head-Scratchy Track Workouts for Faster Running by Scott Tucker & John Zilly, illustrated by Jason Grube, foreword by Lisa Jhung

One thing’s guaranteed to make you a faster runner — intervals. There’s also one thing that circles and double underlines the sheer tedium of running — again, intervals! But if you try running a few of these track workouts, you’ll never subject yourself to repetitive, humorless, mind-numbing intervals again. You’re much smarter than that. Plus, you want to run faster. 
Finally, a book on running with a sense of humor and playfulness.  From the Foreword, “The workouts are creative. The storytelling is creative. The illustrations are, insanely and undeniably, creative. … This book inspires me to not only get out on the track more often for good, fun, ass-kicking interval workouts, it has inspired me to push boundaries of creative thinking in all parts of my life."

90 pages, 7.25” x 9.5”, full-color cover and insides.Published by Adventure Press.

ISBN 978-1-881583-13-4. Trade paper.

$18.95 add to cart

 
       


Books and Maps on Related Topics: